Oct 10, 2023

In this episode, our host, Emily Williams, is joined by guest Garrain Jones, who takes us on a transformative journey of self-discovery and personal growth.

Garrain Jones is a renowned speaker and mentor who teaches individuals how to align themselves and unlock their hidden gifts. In this episode, he emphasizes the...

Apr 18, 2023

Here at the I Heart My Life Community, we are biiiig on desire (as you might have noticed from all the episodes we’ve had about the subject).

And for a good reason!

Being able to get everything you desire in life is a skill, and I want aaaaall of us to be able to learn and master that skill.

You see, manifesting your...

Apr 11, 2023

Health challenges can be a big obstacle to face. They can make us feel depressed, frustrated, hopeless, and angry.

And all those feelings are valid. After all, many of us take our health and bodies for granted. We move through life with easy, almost careless steps… until we don’t anymore.

Many of us in the I Heart...

Apr 4, 2023

Here at the I Heart My Life community, we believe mental health should be a priority.

Your mental health is one of the few things in life that you can’t ignore because the consequences of doing so are just too grave.

You see, nothing matters more than your own personal joy and happiness. Not work, not money,...

Mar 28, 2023

Friends, I want you to meet someone extra special today: Our beautiful, incredible daughter, Charlotte London Williams.

She is truly a joy that’s been added to our lives. And I cannot describe how happy I am to be finally holding her in my arms.

But today’s episode isn’t just about that. It’s also about what...